Facial Reflexology - The Bergman Method

Facial reflexology (Bergman Method) is a very gentle and deeply relaxing treatment that uses gentle pressure techniques across the different points and structure of the face. By working the facial muscles, muscular tension can be released helping to encourage calm, reduce stress in turn stimulating the body into healing. As well as supporting your health and wellbeing, a benefit of facial reflexology is a more radiant and glowing complexion.

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Facial Reflexology uses a compression technique to stimulate reflex points in which the thumb or finger applies pressure and also walks over a zone in a caterpillar motion by bending and straightening whilst always maintaining pressure across the area. The face provides a beautiful and precise tool to read what is going on in the body's internal organs, central nervous system and neuro-biological systems. The faces close proximity to the brain and cranial neves especially makes Facial Reflexology very powerful in impacting the body systems.

As I begin the treatment I will encourage you to take some deep breaths helping you to relax. I will use products to gently cleanse your face. Hot cloths will then be used to gently remove the products leaving your skin feeling nurtured.

As you drift off to sleep, I will apply the award winning Bergman 'Facial Elixir' which is a 'groundbreaking amethyst crystal infused Elixir' to 'nurture the skin and lift the spirit'. The Facial Elixir is a beautiful product, vegan friendly, cruelty free, 100% organic, natural ingredients and ethically sourced. This product is suitable for all skin types and is an exquisitely scented blend of essential oils including white sage, rose and ylang ylang.

Regular Facial Reflexology treatments aim to help with the following:

Relieve the effects of stress
Improve circulation to the face and head area
Improve lymphatic drainage encouraging the removal of toxins
Relieve tension in the muscle tissue
Relieve mental strain and improve concentration
Relieve congestion in the sinuses
Leave you feeling rejuvenated and with a healthy glow

Following your Facial Reflexology treatment you will need to drink plenty of fluids for 24 hours, avoid any stimulants and heavy eating, try to avoid wearing make up and rest up as much as possible. You may experience more thirst and tiredness initially but everyone is different.

At the point of booking your Facial Reflexology treatment I will ask you some questions via your consultation form to ensure that it is safe to provide your treatment for you. There are some contra-indications which may delay your treatment, please see information as below:

Face Lift - There will need to be at least a three month gap following your surgery.

Botox and Fillers - There will need to be at least a three week gap following your procedure.

Open wounds - until they are healed.

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